Best exercise time differs for men and women, says US study
Women burned more body fat during morning exercise whereas evenings counted more for men.
By Philippa RoxbyHealth reporter
Image source, Getty Images
Image caption, Early morning exercise could benefit women who want to reduce body fat and blood pressure
Exercise is good for you whenev… [+2959 chars]
Read More
Other Stories in BBC
- Australia waltz into World Cup final
- Reaction to international friendlies, Portugal & Senegal reach Qatar
- Has Bellingham made himself an England starter?
- Osaka through to Miami Open semis
- Shane Warne memorial - watch & follow updates
- Egypt fire: Dozens dead in Giza Coptic church
- Rushdie beginning road to recovery, agent says
- Moment explosion rocks shopping centre in Armenia
- US Taiwan: Congress team follows Pelosi with second high-level visit in a month
.png)
.jpg)