'How getting your 5 fruit and veg a day can keep hip fractures at bay' - The Mirror

Researchers at Leeds University have concluded that many dietary factors have the potential to reduce or heighten the risk of sustaining a hip fracture
Hip fracture is the most common serious injury among adults, and current guidelines for prevention focus largely on taking calcium, vitamin D and a high protein diet. More than 75,000 people suffer … [+2300 chars] Read More